Technical Guide
 
Techniques
Waza
Waza ( Techniques)
All Karate techniques can be broadly divided into 4 types :

Strikes
Kicks
Uchi or Ate
Keri or Geri
  

Uke waza - Given below are some of the main blocks used
Age-Uke
Rising (Upper) block against head attack)
Soto-Ude-UkeForearm block against body attack outside inward)
Gedan Barai
Sweeping block against Groin attack
Shuto-Uke
Swordhand block
Hiawan-Uchi-Ude- Uke
Sweeping back-arc block inside outward

Zuki Waza (Punching Techniques)
There are many types of punches depending on the position of the foream or the position of the back of the fist or the postion of the open hand in relation to the position of the waist or the feet. The movement of the technique called the Tsuki or Zuki can . be compared to the movement of the thrust of a spear/ bo/ stick. The movement of the tsuki does not constitute a swing or a sweep.
Oi Zuki
(Seiken Zuki)
Lunge Punch - Straight fist punchUra Zuki Punch when the back of the fist is facing downwards like an upper cut
Kagi Zuki Hook PunchTatte Zuki
Mawashi Zuki Roundhouse PunchNukite ZukiSpearhand punch
Hasami ZukiScissor PunchAge Zuki Rising punch
Gyaku Zuki Reverse Punch

Uchi (Striking)
Uraken-Uchi Vertical back-fist strike
Enpi-Uchi Elbow strike
Shuto-Uchi Swordhammer strike
Testtsui-Uchi Iron hammer strike
Haito-Uchi Ridge hand strike
etc

Geri (Kicking)
Mae-Geri       Front kick
Yoko-Geri       Side kick
Mawashi-Geri       Round house kick
Ushiro-Geri       dBack kick
Mikazuki-Geri       Arched kick
etc  

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