|
Kyu
- 7 |
Kihon |
- Chuudan Junzuki (Oizuki )((Zenkutsu-dachi)
====>
- Joudan
Age-uke (Zenkutsu-dachi) <====
- Chuudan
Sotou-uke (Zenkutsu-dachi) ====>
- Chuudan
Uchi-uke (Zenkutsu-dachi) <====
- Shutou-uke
(kokutsu-dachi)====>
- Maegeri
(Zenkutsu-dachi) ====>
- Yoko
geri Keage (Kiba-dachi) ====> (Right
&Left)
|
|
Kata |
Heian Shoudan |
|
Kumite | Gohon Kumite
(5 steps in Zenkutsu-dachi)
Jodan Oizuki
& Chudan
Oizuki
|
|
Kyu
- 6 |
Kihon |
- Chudan Junzuki (Oizuki )((Zenkutsu-dachi)
====>
- Jodan
Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi)
<====
- Chudan Soto-uke + Chudan Gyakuzuki (Zenkutsu-dachi)
====>
- Chudan
Uchi-uke (Zenkutsu-dachi) <====
- Shuto-uke (kokutsu-dachi) ====>
- Maegeri
(Zenkutsu-dachi) ====>
- Yoko geri Keage (Kiba-dachi) ====>(Right
& Left)
- Yoko geri Kekomi (Kiba-dachi) ====>(Right & Left)
|
|
Kata |
Heian Nidan |
| Kumite
| Kihon Ippon
Kumite (1 step Zenkutsu-dachi )
Jodan
Oizuki & Chudan Oizuki (Both legs Right & Left |
|
Kyu
- 5 |
Kihon |
- Chudan Junzuki (Oizuki )(
(Zenkutsu-dachi) ====>
- Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi)
<====
- Chudan Soto-uke + Chudan Gyakuzuki (Zenkutsu-dachi) ====>
- Chudan
Uchi-uke + Chudan Gyakuzuki (Zenkutsu-dachi) ====>
- Shuto-uke (kokutsu-dachi)
====>
- Maegeri (Zenkutsu-dachi) ====>
- Yoko geri Keage
(Kiba-dachi) ====>(Right & Left)
- Yoko geri Kekomi (Kiba-dachi)
====>((Right & Left)
|
|
Kata | Heian Sandan |
|
Kumite |
Kihon Ippon Kumite (1 step
Zenkutsu-dachi)
Jodan Oizuki, Chudan Oizuki & Mae-geri (both
legs right & left) |
|
Kyu
- 4 |
Kihon |
- Chudan Junzuki (Oizuki )((Zenkutsu-dachi)
====>
- Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi) <====
- Chudan
Soto-uke + Chudan Gyakuzuki (Zenkutsu-dachi) ====>
- Chudan Uchi-uke
+ Chudan Gyakuzuki (Zenkutsu-dachi) ====>
- Shuto-uke (kokutsu-dachi)
+ Nukite (Zenkutsu-dachi) ====>
- Maegeri (Zenkutsu-dachi) ====>
- Mawashi-geri
(Zenkutsu-dachi) ====>
- Yoko geri Keage (Kiba-dachi) ====>(Right
& Left)
- Yoko geri Kekomi (Kiba-dachi) ====>(Right & Left)
|
|
Kata |
Heian Yondan |
|
Kumite |
Kihon Ippon Kumite (1 step
Zenkutsu-dachi)
Jodan
Oizuki, Chudan Oizuki & Mae-geri (both legs right & left) |
|
Kyu
- 3 |
Kihon |
- Chudan Junzuki (Oizuki )((Zenkutsu-dachi)
====>
- Sanbon Renzuki (Zenkutsu-dachi) ====>
- Jodan Age-uke
+ Chudan Gyakuzuki (Zenkutsu-dachi) <====
- Chudan Soto-uke (Zenkutsu-dachi)
+ Yoko Empi (Kiba-dachi) ====>
- Chudan Uchi-uke + Chudan Gyakuzuki
(Zenkutsu-dachi) <====
- Shuto-uke (kokutsu-dachi) + Nukite (Zenkutsu-dachi)
====>
- Maegeri (Zenkutsu-dachi) ====>
- Rengeri (Mae-geri -Chudan-jodan)(Zenkutsu-dachi)
====>
- Mawashi-geri (Zenkutsu-dachi) ====>
- Yoko geri Keage
(Kiba-dachi) ====>(Right & Left)
- Yoko geri Kekomi (Kiba-dachi)
====>(Right &Left)
- Yoko geri Kekomi (Zenkutsu-dachi) ====>
|
| Kata
|
Heian Godan |
|
Kumite | KUMITE - KIHON IPPON KUMITE (KIRI KAESHI)
1. Attacking side: JOUDAN JUNZUKI (step in), JOUDAN AGEUKE, GYAKU ZUKI (step back), right and left
Blocking side: JOUDAN AGEUKE (step back), JOUDAN JUNZUKI (step in), right and left
2. Attacking side: CHUUDAN JUNZUKI (step in), CHUUDAN SOTOUKE, GYAKU ZUKI (step back), right and left
Blocking side: CHUUDAN SOTOUKE (step back), CHUUDAN JUNZUKI (step in), right and left
* Attacking order to be right JOUDAN, right CHUUDAN, then left JOUDAN, left CHUUDAN. No TAISABAKI |
|
Kyu
- 2 |
Kihon |
- Chudan Junzuki (Oizuki )((Zenkutsu-dachi)
====>
- Sanbon Renzuki (Zenkutsu-dachi) ====>
- Jodan Age-uke
+ Chudan Gyakuzuki (Zenkutsu-dachi) <====
- Chudan Soto-uke (Zenkutsu-dachi)
+ Yoko Empi (Kiba-dachi) Uraken Uchi ====>
- Chudan Uchi-uke + Chudan Gyakuzuki
(Zenkutsu-dachi) <====
- Shuto-uke (kokutsu-dachi) + Nukite (Zenkutsu-dachi)
====>
- Maegeri (Zenkutsu-dachi) ====>
- Rengeri (Mae-geri -Chudan-jodan)(Zenkutsu-dachi)
====>
- Mawashi-geri (Zenkutsu-dachi) ====>
- Yoko geri Keage
(Kiba-dachi) ====>(Right & Left)
- Yoko geri Kekomi (Kiba-dachi)
====>(Right & Left)
|
|
Kata | Tekki Shodan |
|
Kumite | KUMITE - KIHON IPPON KUMITE (KIRI KAESHI)
1. Attacking side: JOUDAN JUNZUKI (step in), JOUDAN AGEUKE, GYAKU ZUKI (step back), right and left
Blocking side: JOUDAN AGEUKE (step back), JOUDAN JUNZUKI (step in), right and left
2. Attacking side: CHUUDAN JUNZUKI (step in), CHUUDAN SOTOUKE, GYAKU ZUKI (step back), right and left
Blocking side: CHUUDAN SOTOUKE (step back), CHUUDAN JUNZUKI (step in), right and left
3. Attacking side: CHUUDAN MAEGERI (step in), GEDAN BARAI, GYAKU ZUKI (step back), right and left
Blocking side: GEDAN BARAI (step back), CHUUDAN MAEGERI (step in), right and left
* Attacking order to be right JOUDAN, right CHUUDAN, then left JOUDAN, left CHUUDAN. No TAISABAKI |
|
Kyu
- 1 |
Kihon |
- Chudan Junzuki (Oizuki )(
(Zenkutsu-dachi) ====>
- Sanbon Renzuki (Zenkutsu-dachi) ====>
- Jodan
Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi) <====
- Chudan Soto-uke (Zenkutsu-dachi)
+Yoko Empi + Yoko Urakan (Kiba-dachi) ====>
- Chudan Uchi-uke + Kizami Zuki + Chudan Gyakuzuki (Zenkutsu-dachi) <====
- Gedan Barai Gyakuzuki ====>
- Shuto-uke
(kokutsu-dachi) + Nukite (Zenkutsu-dachi)<====
- Maegeri (Zenkutsu-dachi)
====>
- Rengeri (Mae-geri -Chudan-jodan) (Zenkutsu-dachi) ====>
- Mawashi-geri
(Zenkutsu-dachi) ====>
- Yoko geri Keage (Kiba-dachi) ====>(Right
& Left)
- Yoko geri Kekomi (Kiba-dachi) ====>(Right & Left)
- Yoko
geri Kekomi (Zenkutsu-dachi) ====>
|
|
Kata |
Bassai - dai
Kanku - dai
|
|
Kumite | Jiyu Ippon Kumite
(Semi Free 1 step in one direction)
Jodan
Oizuki
Chudan Oizuki
Mae-geri
Yoko-geri Kekomi
Mawashi-geri
(one side only) |
|
Dan
- 1 |
Kihon | - Sanbon Renzuki (Zenkutsu-dachi) ====>
- Jodan
Age-uke + Chudan Mae-geri +Gyakuzuki (Zenkutsu-dachi) <====
- Chudan Soto-uke (Zenkutsu-dachi)
+ Yoko Empi + Yoko Uraken Uchi (Kiba-dachi)
====>
- Chudan Uchi-uke + Jodan Kizami-zuki
+ Chudan Gyakuzuki (Zenkutsu-dachi) <====
- Shuto-uke (Kokutsu-dachi)
+ Nukite (Zenkutsu-dachi) ====>
- Mae-geri (Zenkutsu-dachi) ====>
- Rengeri
(Mae-geri -Chudan-Jodan) (Zenkutsu-dachi) ====>
- Yoko-geri Keage (Kiba-dachi)
====>
- Yoko-geri Kekomi (Kiba-dachi)
====>
- Mawashi-geri (Zenkutsu-dachi) ===>
|
|
Kata |
Choose one kata
Bassai - dai
Kanku - dai
Jion
Empi |
|
Kumite | Jiyu Ippon Kumite)
Jodan, Chudan, Maegeri, Yoko Geri, Mawashi
Geri )
|
|
Dan
- 2 |
Kihon |
- Start from Jiyu Kamae ( Free style posture)
- Kizami + Sanbon
Renzuki ====>
- Mae-geri + Junzuki
(Oizuki ) + ====>
- Age Uke Soto Uke (same hand ) + Gyakuzuki <====
- Gedan Barai + Junzuki
(Oizuki ) + Junzuki
(Oizuki )
<==== ====> ====>
- Shuto-uke (Kokutsu-dachi) + Kizami-Mae-geri
+ Nukite (Zenkutsu-dachi)
- Kiba-dachi Yoko Geri keage (Change the leg) Yoko geri Kekomi ====>
- ( Free style posture)
Yoko geri Kekomi + Gyakuzuki ====>
- ( Free style posture) Mawashi
Geri + Gyakuzuki ====>
|
| Kata
| Favorite Kata |
| Kumite
| Jiyu Kumite (free style) |
|
Dan
- 3 |
Kihon |
- Start from Jiyu Kamae ( Free style posture)
- Kizami Zuki + Sanbon Renzuki
====>
- Jodan Age-uke +Chudan Soto-uke (same hand) +Chudan Gyakuzuki <====
- Chudan Uchi-uke + Jodan Kizami-zuki
+ Chudan Gyakuzuki (shifting from Kokutsu dachi to Zenkutsu dachi) ====>
- Shuto-uke (Kokutsu-dachi) + Kizami-Mae-geri
+ Nukite <====
- (stepping back) Jodan Age-uke +(moving forward)Mawashi-geri
+ uraken uchi + Chudan oizuki===>
- Maegeri +Yoko geri kekomi + Mawashi geri + Gyaku zuki (changing the leg)
- Standing in place zenkutsu dachi same leg : mae geri/yokogeri kekomi/ushiro geri (right leg & lrft Leg)
|
|
Kata | Favorite Kata |
| Kumite
| Jiyu Kumite (free style)(Competition
style) |
|
Dan
- 4 |
Kihon |
- Start from Jiyu Kamae ( Free style posture)
- Kizami Zuki + Sanbon Renzuki
====>
- Chudan Uchi-uke + Jodan Kizami-zuki
+ Chudan Gyakuzuki (Kokutsu dachi)to (Zenkutsu dachi) <====
- Shuto-uke (Kokutsu-dachi) + Kizami-Mae-geri
+ Nukite (Kokutsu dachi)to (Zenkutsu dachi)====>
- (Same
leg) Mae-geri + Yoko-geri Kekomi
Chudan Gyakuzki ===>
- Standing in place zenkutsu dachi same leg : mae geri/yokogeri kekomi/ushiro geri (right leg & lrft Leg)
- Gyaku zuki (shifting target)
|
|
Kata | Favorite Kata |
| Kumite
| Jiyu Kumite (free style)(Competition
style) |
| Dan
- 5 | Kihon |
- Gyaku zuki (shifting target) + +
|
| Kata |
Tokui (Favorite) Kata with Question
& Answer
Examinee will be asked questions about the kataShitei Kata (One designated kata from Heian
1 - 5 and Tekki Shodan ) |
|
Kumite | Jiyu Kumite (free
style)(Competition style) |
| Dan
- 6 | Kata
| Tokui (Favorite) Kata with Question
& Answer
Examinee will be asked questions about the kata |
|
Kumite | Jiyu Kumite (free
style)(Competition style) |
|
Presentation | The presentation of
one's research paper about karate techniques |
| Dan
- 7 | Kata
| Tokui (Favorite) Kata with Question
& Answer
Examinee will be asked questions about the kata |
|
Kumite |
Jiyu Kumite (free
style)(Competition style) |
|
Presentation | The presentation of
one's research paper about karate techniques |
| Dan
- 8 | By
recommendation of Shihan Kai |
| Dan
- 9 | By
recommendation of Shihan Kai |
| Dan
- 10 | By
recommendation of Shihan Kai |
| THE NEW SYALLABUS IS EFFECTIVE FOR ALL EXAMINATIONS FROM 1ST APRIL 2014 |
